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Mondays  1:00 pm &  5:00 pm
Thursdays   6:30 pm   NEW CLASS

You must be registered to attend.  Class size is limited.
Fee: $6.00 per class or  $25.00 per month.  Payment is due at beginning of class/month.
Payment is made directly to instructor.  Cash only, correct change appreciated!

Age: 10 yrs +      Signed liability waiver required to participate.
Wear:  Loose fitting clothing and flexible soled shoes.

Originally developed in China as a form of self-defense, Tai-Chi is a graceful form of exercise that has existed for some 2,000 years.  Practiced regularly, Ta-Chi can help you reduce stress, and improve balance, flexibility, strength, coordination, and more. 
Class may be done sitting or standing.

   

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